Knee & ACL

Knee pain when running in Chirnside Park? Adapt Sports Physiotherapy explains the most common causes — from runner’s knee to patellar tendinopathy — and how to keep running while you recover.

Just torn your ACL? Here’s exactly what to do — from the first hours after injury through to your return to sport. Adapt Sports Physiotherapy helps athletes from Chirnside Park, Croydon, Ringwood and Lilydale every step of the way.